Ebook My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect, by Tanaaz Chubb
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My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect, by Tanaaz Chubb
Ebook My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect, by Tanaaz Chubb
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Review
"The way we talk to ourselves creates our reality. My Pocket Mantras … helps you cultivate a self-compassionate mindset. Chubb stresses the importance of filling our own cup and listening to what your heart, body and mind need … pausing and taking a moment to check in with yourself about what you really need right now." (Psych Central)"I’ve been experimenting with different forms of meditation lately to help me shift my mindset, and repeating mantras is one that My Pocket Mantras has made easy for me. It’s super easy to find a phrase to inspire and uplift you .. .Even if you are a beginner, you’ll find it very easy to follow along … an easy book to simply pick up, choose, and repeat your mantra, and go on with your day. I definitely recommend it." (A Girl’s Gotta Spa)
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About the Author
Tanaaz Chubb is the cocreator and owner of Forever Conscious, a website dedicated to spiritual well-being, mindfulness, and healing. She is the author of Becoming Forever Conscious, Messages for the Soul, The Power of Positive Energy, and My Pocket Mantras. has been featured in Elle Magazine Italia, and is a contributing writer for Huffington Post.
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Product details
Series: My Pocket
Paperback: 176 pages
Publisher: Adams Media (March 13, 2018)
Language: English
ISBN-10: 1507205783
ISBN-13: 978-1507205785
Product Dimensions:
5 x 0.7 x 7 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#55,996 in Books (See Top 100 in Books)
Wow! I bought the digital version so I could read this immediately. I found one that I've been practicing with and I already feel so much better :)
This is a wonderful book. I heard Ms. Chubb's interview with Sandra Champlain and was intrigued enough to order a copy of this book. Not only are the mantras lovely, but the commentary is insightful and reassuring. I can honestly say this book has made a difference in my life and how I feel. In fact, I just bought two more copies as gifts for my adult children.
I really love this book. My therapist makes me repeat affirmations everyday, and this book steps up that game. It’s great how they have them split up in chapters and each mantra has a paragraph on how to say it and with intention. Took my affirmation level up a few knotches. Love the morning and evening mantras.
Read them all and decided to select my favorite top two and comit them to memory. When Thry become part of me I’ll choose 2 more, then 2 more....
Nicely wrote and easy to follow instructions to change our way of thinking in a positive way.
The thought and explanations she puts into each mantra is beautiful and inspiring.
just what I was looking for. thank you
This Book Came to me at a crossroad in my life. I Open to random pages and it’s exactly what I’m felling to work or let go.I purchased several copies to give to my friends that are looking for direction. I highly recommend it.
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