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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
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Product details
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Audible Audiobook
Listening Length: 3 hours and 40 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: December 22, 2015
Whispersync for Voice: Ready
Language: English, English
ASIN: B01994O6Q6
Amazon Best Sellers Rank:
I loved the Seven Spiritual Laws when it first came out many years ago. It was my constant companion as I went through some REALLY tough stuff and actually started me on a journey that has changed my life. So naturally the first SSL got a 5 star rating.This one, for Yoga, was pretty much the same thing with a few upgrades for those of us who are always trying to deepen our practice and for that, I really enjoyed this. PLUS, it was a good reminder to live each day as it comes. The only reason it didn't get 5 stars was that so much of the book was a retread of the first book.Would definitely recommend it -- if you haven't read the first book, or haven't started the journey of cultivating mind, body, and spirit as one -- this might not resonate with you as much. I'll reread portions of it again and again.
This is one of the best books on basic teachings of Yoga and how the Yoga tradition works. Deepak Chopra as always has done an excellent job at his passing on of knowledge of all things Vedanta. The poses contained within are also very beginner friendly and helpful if you're looking to improve your over-all fitness, flexibility and general sense of well being.Deepak offers a well balanced approach to Yoga in this book.I would buy this again for someone I know.
Read this while studying and practicing yoga for the first time. Love it so much and still read this to this day when not practicing because the rules listed are basic rules of life written so beautifully that I believe anyone who is keen to connecting to others on a basic human level, can appreciate. Whether you are religious or spiritual or have no beliefs you can connect to the realness of what the author presents to you about what yoga is and how it is best practiced, and overall, the ways in which life can be best lived. It put me at peace in some of my most chaotic times and like books like the four agreements, allowed me to take a step back from the chaos, breathe, and ground myself into reality and the beauties of life. Found when I was googling "best books for practicing yoga" and found that it is so much more than that.
I was pleased to find this book focusing on spiritual aspects of Yoga, since I believe the spiritual aspect is as important as the physical.
Deepak Chopra has written a wonderful book with his views on yoga. The book goes further than just what most non-practitioners think is yoga...The poses. Now, while Mr. Chopra does mention the asanas, his focus is on the yoga practice as a whole!The book is not too long, nor does it go into deep rhetoric about yoga...I am sure there are other books which do...So, for a beginning practitioner, a budding yogi, or someone who just wants to read a book about spirituality and may be interested in starting a physical yoga practice but wants to know the spiritual side as well, this book will suit you perfectly!
The book combines esoteric yoga philosophy with the physical techniques for breathing and asanas. The recommended sequence of postures omits warm ups and logical progressions. Written for a person devoted to Chopra'S quantum point of view.
Amazing book for teaching the seven spiritual laws of yoga! Also provides a great morning routine and how to mindfully take the seven spiritual laws of yoga into practice during your day! Definitely recommend!
A great source of information. Anyone interested in expanding their knowledge of yoga should read this book. This book will help you understand that yoga is not just poses, there is also a much higher level of spiritual aspect to yoga. This book will provide pictures of asanas, their purpose and benefits.
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